Reflexology is a non-invasive complementary therapy that can be effective in promoting deep relaxation and wellbeing.
It is a touch therapy that is based on the theory that different points on the feet correspond with different areas of the body and reflexologists work over these points and areas using sensitive touch.
The theory of reflexology is that all the systems and organs of the whole body are mirrored or reflected in the feet (sometimes the hands, face and ears are also worked on). Therefore by working over these areas we aim to bring your body back to balance assisting the body to work as well as it can. Reflexology very much works on an individual basis facilitating your body’s own potential for well-being.