MFR is a safe and effective hands-on technique consisting of stretching and sustained gentle pressure into restricted areas of the connective tissue (fascia) in the body.
It is very effective in the treatment of pain and restricted movement.
There is an essential “time element” to do with the viscous flow and the piezoelectric phenomenon: a gentle pressure applied slowly will allow the fascia to elongate.
MFR is performed directly on skin without oils to accurately detect fascial restrictions and apply the appropriate amount of sustained pressure to facilitate release of the fascia.
Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions and MFR works on the body as a whole to allow the fascial system to return to its correct position, length and function.
MFR is another tool to help restore balance, facilitating health and wellness. Balancing the body can reduce or eliminate pain, increase flexibility, stability and therefore improve energy levels.
A complete full body MFR treatment would be between 1.5 hours and 2 hours however it is possible to work on specific areas only and price accordingly.